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Articles

Learn about weight tracking, moving averages, and maintaining a healthy relationship with the scale.

Why Your Weight Fluctuates Daily and Why You Should Still Track It

Daily weight changes are normal. Learn how to build consistency and focus on long-term trends with a smarter approach to weight tracking.

Written by Guzzo•April 11, 2025

Why We Use Exponential Moving Averages

Understanding the science behind MA Weight's smoothing algorithm

Written by Guzzo•March 28, 2025