Why Your Weight Fluctuates Daily and Why You Should Still Track It
Daily weight changes are normal. Learn how to build consistency and focus on long-term trends with a smarter approach to weight tracking.
Written by Guzzo•
Learn about weight tracking, moving averages, and maintaining a healthy relationship with the scale.
Daily weight changes are normal. Learn how to build consistency and focus on long-term trends with a smarter approach to weight tracking.
Understanding the science behind MA Weight's smoothing algorithm